Episodes
Tuesday Mar 14, 2023
Pro Bodybuilding with Katie Acuña
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Episode 185 - Katie Acuña is an Assyrian bodybuilder from the Bay Area, California. She began competing in the Spring of 2022 and went pro in October of 2022 after which she was featured on the cover of Inspire Magazine. In this episode, Katie talks about what it takes to become a bodybuilder and some of the difficulties versus rewards. Katie hopes to compete again; potentially in the fall of 2023. We discuss the importance of being active and having proper nutrition, but also having a balance, and the challenges in putting your body through extreme training. Tune in to learn more about the day in the life of a pro bodybuilder!
Tuesday Sep 20, 2022
From Game Winner to Game Changer with Oditte Odisho
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Episode 174 - “O.D.”, more simply known as Oditte, is a Certified Personal Trainer in Canada. Prior to becoming a personal trainer, O.D. attended Duquesne University in Pittsburgh, Pennsylvania on a NCAA Division I Basketball scholarship where she graduated with a Bachelor of Arts in Psychology. From the combined experiences of her athletic life and academic life comes her personal philosophy: to help ourselves, we must work from the inside out - in order to achieve our goals, we must train our mind first and our body second. It’s that same mentality that she brings to personal training, helping her clients combine physical and mental training to achieve their highest potential.
Before establishing her fitness brand @bodybyod, Oditte Odisho played at the highest level of College Basketball despite the obstacles in her way. Learn more about how her journey from Tel Tamer to Ontario and all over the US shaped who she is today.